[This is my column in the June 22 issue of The Commercial Review.]
Where do I go from here?
In August, I set a goal of running a
I trained for nine months. Some days and weeks were better than others, but I did the best I could to prepare myself both mentally and physically for 13.1 miles.
I accomplished the feat
But what now?
Posted in Column, Line Drives, Running, Sports, Sports Column |
Tagged Column, Exercise, half marathon, Health, Healthy Living, IndyMini, Line Drives, Running, Sports, Sports column, training |
“You’ll have to let me know how you do,” she said, hours before I was set to take the longest run of my life.
“I’ll tell you right now: ‘It sucked, my legs hurt and the 13.1 is gonna be brutal,'” I replied.
Occasionally, I can be prophetic.
This was one of those times.
It started with a
It continues as a lifestyle.
As of this afternoon, 349 days after I weighed 282.4 pounds, 646 days since I weighed 301 pounds, I have reached the ultimate milestone.
My weight begins with the number 1.
In less than a year’s time, the
New Me Journey is complete.
When I stepped on the scale today and saw what it said, I had to take a step back for a second. There’s no way it was right.
So I stepped on it once more. The number stayed the same.
I gave it another try, just to make sure it was accurate.
Third reading … no change at 199.2 pounds.
I’ve done it.
“Running from the past, toward a better future … one step at a time.” – me
On the last day of August, I wrote that I had
reached a milestone of hitting the 60-pound mark for total weight lost.
Here I am, with 30 days later, with more good news:
Chalk up another 10 pounds.
I’m really not even sure how to start this.
There’s so many emotions going through my head right now.
It’s been eight months.
For eight long months, I’ve pushed myself to become a better person.
For eight long months, I’ve changed my eating habits.
For eight long months, I’ve challenged myself physically.
And for eight long months, I’ve been challenged mentally.
Eight months after I truly began this
New Me Journey, I’ve passed many milestones along the way.
I had it in my mind for the better part of a month that I wanted to run a half marathon.
I just didn’t tell too many people.
A few days ago, though, I wrote a
column about it, setting my goal for the Indy Mini on May 6 in Indianapolis.
I’m giving myself more than enough time to train for it, given the race is nine months away. I want to work my way up to being able to run 13.1 miles. I know physically it will be a challenge, but also mentally as well.
[This is my column in the Aug. 4 issue of The Commercial Review.]
“Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes.
Seven months ago, I struggled to run a mile.
Now, the same distance requires less effort.
Over the course of 2016, I have made a handful of lifestyle changes. I’m eating a lot better, I am working out a lot more and I am running more than I ever have in my life.
As a result, I’ve dropped more than 50 pounds.
My next challenge involves running, too.
I want to run a half marathon.